Welcome to our September newsletter. This month I'm sharing a little about my personal journey, where it has taken me and my work, and why some of what I offer may look a little different going forward. I've also included links to upcoming events and workshops.

Raise your frequency so you can navigate the changes of life more gracefully.

Seven workshops you want to know about

Dear Beautiful Soul, Welcome to my latest newsletter with some awesome news. It’s a bit early because I didn’t want you to miss out on the FREE Community Wellness Day information. July marks the start of our Stress Relief Workshop series, check it out if you, your loved ones, or your organisation can do with some support around releasing stress from the body and mind. In this month’s newsletter What is your stress trying to tell you? This Month's Special: A Coaching Journey

Kia Ora, Here is my latest newsletter, full of new healing adventures, workshops, and with an article about what healing actually is and can be. Please remember that my clinic has now MOVED TO 37 Leo Street. You could drive down to the clinic, however I’ve come to realise it’s quite a narrow turning area so unless you have a small car or are a wiz with turning, it might be better to park on the road. It’s a quiet road, with little traffic, and a very safe neighbourhood. S

The energy around us, and inside us, is always shifting. As we move through our days, we create, exchange, and absorb energy, often without even realising it. This is why learning to cleanse your energy and manage your inner landscape is such an essential part of my work, whether in workshops or Reiki training. Our spaces hold energy too. A healing room, a living room, a man cave, even a bathroom -each one gathers the frequency of what happens inside it. Every time a client c

These workshops are great tools to navigate the coming changes in life, body and energy this year.

Covert narcissism can be hard to detect. Are you in a narcissistic relationship with out realizing it?

New beginnings and new opportunities

We are in a powerful process of stripping away anything that is false. This is how we can deal with it.

Experience Holistic Massage for Relaxation and multi-level healing.

Many people are starting to have spiritual experiences without understanding how they work. One day, they just experience bliss for no...

You may have heard of a new modality called Reiki Massage, which combines Massage and Reiki. There are different ways in which...

Do you know what you need from life? Do you know what makes you happy? When you ask a young child what they want to do when they grow up,...

Do you carefully avoid mentioning certain topics to your partner in order to keep the peace? Or are you one of those people who speak...

The word Reiki has now rapidly become mainstream. But what exactly is it? How does it work? Read on to find out more about this...

We all have moments where our emotions take over. We get angry, upset, anxious, or sad. Disappointed, full of joy, ecstatic and so full of love. It's in moments like those that we suppress the emotions we are feeling. We don't know what to do with them, so we push them down into our bodies, and they get stored in specific locations that make sense to our bodies. We can't see this, but the energy of those emotions is very real and can cause illness and behavioural/mental and e