New workshops
- Caroline Panesar
- Feb 7
- 4 min read
This year is a year of bold change and fast transformation. We are no longer navel gazing, we are moving ahead, burning away anything old that no longer holds true. This is a great clearing that is very necessary. But it can feel overwhelming and scary if you're not prepared.
This is why this year I am launching several series of workshops. These are short workshops with information about wellbeing, relational, self-regulation, and spiritual information as well as practical ways to support a gentle release and welcoming of the new. Be ahead of the storm, and you will be able to weather it with ease and grace.
The Inner Fire Horse Series
The Inner Fire Horse series was created to support you in harnessing the qualities of boldness, courage, transformation, and wild instinct. We have all been conditioned to suppress our wild instinct, to do what is right, dress a certain way, go to work, and watch how our actions are received by others. This way of behaving has no place anymore in the shift that is occurring. Being authentic, and unconditionally backing ourselves up, changing things up, and speaking our truth with love, are the new values that will help you at this time.
The first workshop is called Igniting your Inner Fire Horse, and it's on February 22 at a beautiful retreat space called Aroha Shanti Wellness Centre. Together we will explore the qualities of the Archetype of the Fire Horse and activate them in your body and in your field.
In May we will start the rest of the workshops, including Being present in the Higher Heart, A Year of Bold Yesses, and Speaking your truth with love.
Participating in those workshops will help you step into a stronger, bolder, and more authentic version of you and will increase your ability to bring joy and peace to your life.
Book now to avoid disappointment, these workshops are looking to get very popular!
Stress relief workshops
Obviously, a bold and transformational time like this, where many structures are falling away, can be stressful. Most of us have been raised in wounded families, by wounded parents, who did their best, but had a lot of unresolved pain in their system. Our primal needs were often not met, and as a result, we have not learned to self-soothe or self-regulate our nervous system. Because of that, our bodies are tense, tight and sore, our minds are racing, and our thoughts lack clarity. We have not learned to be present, in our body, while relaxed.
To support those of you who resonate with this, I have created a new Stress Relief series as well as co-created a half day retreat in collaboration with Chantelle Brown, a talented massage and healing therapist, medical medium, and Advanced Mindfulness practitioner. Her gentle voice and ability to share complex information in simple ways, as well as her own history with PTSD and trauma and experience supporting numerous people on their healing journey, combined with my understanding of embodiment as a way to release Trauma and Stress, will create a safe space to explore the root cause of your stress, and help you learn to calm down your nervous system.
Our first Retreat is on Sunday 15th March, at the beautiful Aroha Shanti wellness Center in West Auckland.
Understanding energy
Many people have started waking up, becoming more sensitive, their bodies behaving differently. Sleep can become elusive, we are suddenly aware of how people and their actions are affecting us, watching the news, or any of our normal activities, can feel overwhelming, or we suddenly feel so much it's almost painful.
This is a sign that you are becoming more enlightened, and it's cause for celebration. Although it can be painful right now, because the world is not quite aligned with those qualities just yet, we need a certain critical mass of people waking up for all of humanity to wake up.
For those of you who are struggling with new-found abilities and emotions, I have created a series of Understanding Energy workshops. These are showing you how to manage and protect your energy, how to release emotions that are stuck in your system, how to understand and work with karma, how to ground yourself when your body and energy system are becoming lighter, and how to manage your energy in relationships.
The workshops are short and sweet, and provide understanding, information, as well as practical tools that can help you navigate this change appropriately.
Reiki workshop series
Reiki was traditionally taught as a journey. However, once it hit our Western World many things changed. People in the Western world were not interested in journeys; they wanted to learn something quickly and bypass the difficult parts of the healing journey. That's why Reiki is now often taught in weekend workshops.
I have found that often, we do a weekend workshop, only to come back to our life and go back to our old way of being. In some cases, people completely forget what they have been taught, or they bow to skeptical people around them, and stop their healing journey. And that may well be perfect for them. As humans we often have a limited understanding of healing, energy, and our Soul's mission. However, I have felt called to start teaching Reiki more as a journey, in short workshops that are more accessible. That can ensure an easy transition into a more healing way of living.
One on ones
If you are not a workshop kind of person, you can always come to see me in a one-on-one session. You can click on any session on my website and mention on the booking form what you are looking to achieve, if you're not sure what you need.
But whatever you do, please don't hide from the creative forces inside and outside of you this year. Face the music and learn to dance.
SPECIAL OFFER
If you are starting your journey and are unsure of how, please contact me for a FREE consultation. Together, we can create a Wellness plan for you and I can support you to make it a reality. Please contact me at carolinepanesar@xtra.co.nz to organize this for you or click the button below. When you book you can click the option to pay later which gives you access to a Free consultation.
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