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Workshops & Retreats

Reconnect with your true self, expand your skills and find deep restoration through our immersive workshops and retreats.

Caroline offers tailored courses for Reiki, Stress relief, Trauma work, Spiritual Development, and Massage, as well as immersive retreats that are relaxing, fun, and uplifting. All events are designed to nurture your mind, body, and spirit, combining expert guidance with a supportive, uplifting environment - and fun, practical exercises.

As a result you will not only come away with an understanding of the topic taught, but you will experience a change in your body and mind, too.

Soul Direction
Reiki Retreat
Retreat
Retreat
Discover What’s Possible

Learn Reiki

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Unlock powerful yet gentle healing techniques that help reduce stress, restore balance, and support greater wellbeing in everyday life.

Release Stress

 

Transform the way you respond to stress with effective Life Coaching and NLP techniques that help you feel calmer, more confident, and better equipped for life’s challenges.

 Heal Trauma

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Gain transformative, lifelong tools that help you move beyond overwhelm, reconnect with your body’s wisdom, and support deep, sustainable healing.

 

For individuals, counsellors, and practitioners.

Connect with Spirit

​Explore your spiritual gifts and deepen your connection with the energy around you through guided practices that foster clarity , confidence, and trust in your inner wisdom.

Learn Massage

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Learn practical, hands-on massage techniques that help relieve tension, promote relaxation, and enable you to confidently care for your loved ones.

 

Available for individuals or couples.

Join a Retreat

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Step away from the demands of daily life and reconnect with yourself in a supportive community of like-minded people. Whether you seek deep relaxation or meaningful personal transformation, our immersive retreats offer space to rest, reflect, and rediscover a more joyful way of being. Tailor-made retreats are also available on request.

Contact Details

carolinepanesar@xtra.co.nz

+64 21 077 4807

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Our Address

37 Leo Street, Glen Eden, Auckland 0610

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