Biodynamic Craniosacral Therapy
$90 for 1 hour
$135 for 90 min
What is Biodynamic Craniosacral Therapy?
Biodynamic Craniosacral Therapy is a gentle, hands-on healing practice that supports your body’s natural ability to self-heal and self-regulate. Rooted in osteopathy, this therapy works with the nervous system and is led by your body’s own pace—making each session deeply personalised and non-invasive.
How Does It Help?
Clients often report increased energy, emotional resilience, mental clarity, and a deep sense of calm after just a few sessions. This therapy is particularly beneficial for:
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Chronic stress and trauma
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Allergies and immune-related conditions
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Nervous system imbalances
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General illness or fatigue
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Acute injuries
It’s especially supportive during periods of transition, recovery, or emotional overwhelm.
Reiki Healing
$90 for 1 hour
$135 for 90 min
What Is Reiki Healing?
Reiki is a gentle yet powerful energy healing practice that supports emotional, physical, and spiritual wellbeing. It works by channelling high-vibrational energy into the body and energy system to restore balance in the mind, body, and spirit. Reiki is particularly helpful during times of transition, grief, emotional processing, or physical recovery, and can be used safely alongside allopathic medicine, for example when going through chemotherapy. Because of its gentle nature, Reiki is an excellent therapy to support elderly people.
How Can Reiki Help Me?
Reiki can assist with:
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Emotional healing and stress relief
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Sleep difficulties and restlessness
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Suppressed or unprocessed emotions
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Digestive and hormonal imbalances
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Injuries, chronic pain, or anxiety
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Chakra balancing and energetic alignment
Regular Reiki sessions may help to promote clarity, calm, and a renewed sense of connection to self. Depending on the depth of healing needed, several treatments are often recommended.
Ask about our remote sessions and esoteric information (like themes of ancestral karma and past life.
Holistic Massage
$45 for 30 min
$65 for 45 min
$90 for 1 hour
$135 for 90 min
$180 for 2 hours
A perfect balance of therapeutic care and relaxation. We’ll work through the full body or focus deeply on specific areas holding tension — depending on your needs.
What to Expect:
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Customised treatment to support stress relief, pain reduction, or recovery
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A calm, supportive environment where your body can reset
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Techniques that promote circulation, detoxification, and deep relaxation
Great For:
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Busy minds and bodies needing regular care
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Muscle tightness, injury support, or postural strain
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Boosting emotional and physical wellbeing
The Great Shift
$90 for 1 hour
$135 for 90 min
Prefer online sessions?
The Great Shift is also available as an online healing session without the massage component.
Feeling stressed, stuck, or out of alignment?
The Great Shift is a transformative 90-minute holistic healing session designed to help you release tension, regain clarity, and reconnect with your true self. Combining intuitive guidance, soul coaching, energy healing, massage, and craniosacral therapy, this session supports your body, mind, and spirit.
How This Approach Works
During The Great Shift, we blend intuitive soul coaching with healing touch — including massage therapy or craniosacral therapy — to directly link your physical balance with your mental, emotional, and spiritual energies. This powerful integration helps you feel clearer, lighter, and more aligned.
What to Expect:
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A safe, supportive space for deep stress relief and emotional clarity
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Intuitive guidance tailored to your unique needs
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A gentle yet powerful mix of energy work, massage, and craniosacral therapy
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A renewed sense of balance, lightness, and connection to your authentic self
Who This Work Supports: Anyone seeking holistic healing, stress relief, or a spiritual reset. Whether you’re feeling overwhelmed, stuck, or simply ready to realign, this 90-minute shifting experience and energy healing session can help you move forward with clarity and confidence.
True transformation unfolds naturally. While The Great Shift is a powerful reset in a single session, ongoing energy healing sessions may deepen and sustain your results.
Trauma Work
$90 for 1 hour
$135 for 90 min
Healing from overwhelm
Trauma can feel overwhelming and debilitating, making it difficult to even consider beginning the healing process. Our natural response to overwhelm is often to suppress or ignore it, but trauma left unaddressed can impact your health, relationships, and daily life.
How This Approach Works
This approach combines Biodynamic Craniosacral Therapy with Life Coaching and specific Trauma exercises to support gentle and effective trauma release. The process not only helps release trauma during sessions but also empowers you with tools to continue healing safely on your own.
What to Expect:
A compassionate, non-judgmental space to be fully yourself
Support tailored to your unique way of processing and releasing trauma
Practical guidance to build resilience and emotional safety.
Who This Work Supports: Anyone experiencing the lingering effects of trauma, overwhelm, or emotional distress who seeks a gentle yet effective path to recovery.
Healing Commitment Each journey is unique. Healing unfolds in its own time with consistent care and support. For most people a minimum of 8 sessions is recommended.
Wellbeing Coach
$90 for 1 hour
$135 for 90 min
Wellbeing Coaching
Carolines unique coaching style blends psychological, spiritual, and transformative techniques to help you reclaim your personal power and create meaningful change in your life, health, and wellbeing. The process goes beyond words to facilitate deep energetic and emotional shifts you’ll feel immediately and in the days following each session.
How This Approach Works
Each session uses carefully crafted processes designed to release old patterns and unlock clarity. The coaching supports energetic and emotional transformation, leaving you feeling lighter, clearer, and empowered to take aligned action toward the life you want.
Common Focus Areas:
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Releasing emotional blocks and past trauma
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Reconnecting with purpose and direction
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Building self-worth, confidence, and motivation
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Breaking free from anxiety or burnout cycles
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Making aligned decisions in life, work, and relationships
What Is Wellbeing?
Well being is a genuine, content, and low-stress state of being—one that embraces your full emotional spectrum rather than masking difficult feelings. This coaching helps you reconnect with your inner truth so you can live with intention, authenticity, and balance.
Session Commitment Every journey is personal, but lasting change typically takes 5–10 sessions. Package options are available to support a committed transformational path.
