Polyvagal nerve reset

Service Description

Stress is extremely harmful to our bodies, our mental health, and our relationships. It negatively impacts our ability to meet life's challenges productively. Stress relief workshops are really important for our overall health and happiness. Yet it is rampant. Scientists have said that stress is the new pandemic. Most modern-day diseases that cause death are exacerbated, if not caused, by stress. Many people are struggling to keep it together. Yet there are simple ways to reduce and manage stress. Join us for this exploration of the Polyvagal nerve and how to work with it to release stress from your system.