Energy 101

Service Description

We know now that everything is made up of energy. But what do we do with that understanding? How can we make it work for us? Join us and explore how to connect with energy, play with it, and use it to make yourself and others feel better. This workshop is a combination of yoga, breathing, meditation, and exercises to bring more compassion and gratitude into your life. Not as a concept, but as a very real state of consciousness that will help you through whatever life throws at you with ease and grace. Places are limited so make sure you register if you're interested.

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours beforehand so we can accommodate you and other clients. Cancellations later than that may incur a cancellation fee.

Contact Details

• 57 Tiroroa Avenue, Te Atatū South, Auckland, New Zealand

  +64210774807

  carolinepanesar@xtra.co.nz