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This course has already started and is unavailable to book, contact us for more details
2: Finding safety within
A conversation around self-regulation and feeling safe
Ended2 Aug 2026 - 2 Aug 202657 Tiroroa Avenue
77 New Zealand dollars
$77
Service Description
In this conversation, we'll explore: How to support the body to calm down. How to recognise the body's subtle signals before stress becomes overwhelming. Gentle practices that help you reconnect with your body and create a greater sense of steadiness. It's a super-relaxing session. Whether you're recovering from stress, burnout, trauma, or simply longing to feel more like yourself again, this is a gentle place to begin.
Cancellation Policy
To cancel or reschedule, please contact us at least 24 hours beforehand so we can accommodate you and other clients. Cancellations later than that may incur a cancellation fee.
Contact Details
57 Tiroroa Avenue, Te Atatū South, Auckland, New Zealand
+64210774807
carolinepanesar@xtra.co.nz
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