We all have moments where our emotions take over. We get angry, upset, anxious, or sad. Disappointed, full of joy, ecstatic and so full of love. It's in moments like those that we suppress the emotions we are feeling. We don't know what to do with them, so we push them down into our bodies, and they get stored in specific locations that make sense to our bodies. We can't see this, but the energy of those emotions is very real and can cause illness and behavioural/mental and e